Survival Tactics...

[Steve Graham]

Re: Survival Tactics...

Yeah I read it's due to dehydration, but I don't drink alcohol while I'm "partaking" and I drink anywhere from 3-4 bottles of water while I'm at it.

Maybe even more water I guess, cause when I get out of the club I'm still usually thirsty as hell.

but you also dont want to over do it with water, that can be just as bad.. eat loads of bananas.. or dont dance as much

easy on the gramps comments there mate, you cheeky sod