If this is your first visit, be sure to
check out the FAQ by clicking the
link above. You may have to register
before you can post: click the register link above to proceed. To start viewing messages,
select the forum that you want to visit from the selection below.
Me too, I have a pull up bar and for a few years I've been primarily doing pull ups, pushups, leg lifts, etc. Simple exercises at home so I have no excuse not to work out.
the bar is good stuff.... i primarily workout with a pull up bar and dumbbells at home only. I try to keep it fast, efficient and minimal. because mostly it's the consistency of doing it for years that really pays off. if it gets too complicated or the workouts take too much time i won't do them, so i keep it simple.
We process personal data about users of our site, through the use of cookies and other technologies, to deliver our services, personalize advertising, and to analyze site activity. We may share certain information about our users with our advertising and analytics partners. For additional details, refer to our Privacy Policy.
By clicking "I AGREE" below, you agree to our Privacy Policy and our personal data processing and cookie practices as described therein. You also acknowledge that this forum may be hosted outside your country and you consent to the collection, storage, and processing of your data in the country where this forum is hosted.
nice dude wow!
Leave a comment: